Thu, Jan-22-04, 11:19
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New Member
Posts: 12
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Plan: Atkins
Stats: 317/270/185
BF:
Progress: 36%
Location: NJ
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Study that showed metabolic advantage?
I remember reading, about 6 months ago, about a study showing that low carb actually has a metabolic advantage.
They used three groups, one on low fat with x calories, one on low carb with x calories, and one on low carb with x+300 calories. Needless to say both low carb groups lost more weight.
Does anyone have a link to this study or an article about the study?
Thanks,
-Jim
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