I finished induction and had a very nice decrease in appetite and my cravings went away. I had no trouble controlling my food after that. I decided to stay on induction levels, but I did add in nuts but no sugar free products.

Now I'm noticing my hunger is increasing for some reason. I find myself quite hungry before meals when I never used to be. I can control it whereas before Atkins I couldn't. I watched my carbs very closely the last few days and they're at 20 still.

It's not that "give me food RIGHT NOW or I'll kill someone" kind of whacked out blood sugar hunger where you just have to eat. But I notice my tummy is definitely rumbling by meal time. No food cravings though

Anyone experience this?

Anyway, I can live with it. I was just curious why this might be happening.

Squid