Sun, Sep-23-01, 19:34
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Any cyclists out there?
I have been low carbing for about a month. In the last month it has been exceptionally humid and rainy here in Florida so I haven't roade my bike much at all. On Friday I rode for about 14 miles and thought I was going to die. No energy at all.
Was this because low carbing has depleted glycogen stores or is it just because I haven't been training in a while?
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