Mon, Jan-19-04, 19:33
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Registered Member
Posts: 58
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Plan: low carb
Stats: 225/225/145
BF:too much
Progress: 0%
Location: california
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new to triple digit club
hello, i have been a member for a little while of the site, but am new to this forum.i am returning after falling off the lo carb lifestyle and wanting very much to get myself on track . i have regained the initial weight i had lost about 11 pounds, am feeling yucky from the carbs and still a keen craving to eat more. i do not want to continue to eat the carbs and want to get the cravings under control. any advice pepole have for controlling the cravings i am very willing to hear it and try. for me coming back is about finding support where in past i was more willing to give it. receiving is hard for me.
debra
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