Sat, Jan-17-04, 22:58
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Senior Member
Posts: 427
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Plan: Atkins
Stats: //
BF:27%/21%/15%
Progress: -27977%
Location: Redmond, WA
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Will you change the amount of Saturated Fat you eat?
Will you change your diet due to the changes announced by Atkins nutritionals?
I for one will not unless a conclusive study comes out saying that saturated fats are dangerous. Though I don't always eat a lot of red meat I don't plan on having it be a concern while eating low carb.
January 18, 2004--The New York Times
Make That Steak a Bit Smaller, Atkins Advises Today's Dieters
By MARIAN BURROS
After advising dieters for years to satisfy their hunger with liberal amounts of steak, eggs and other saturated fats, the promoters of the Atkins diet now say that people on their plan should limit the amount of red meat and saturated fat they eat....
For more info see this link:
http://forum.lowcarber.org/showthread.php?t=160227
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