I am completely confused, and just registered to find some help. I have finished the induction phase and began to add some net carb supplements to my diet and have not lost any more weight. It is very frustrating because I lost 13lbs. on the induction phase, and have only added minimal carbs per day via net carb products! Has anyone else had this problem? Could some of the net carbs throw me out of Ketosis? (I am no longer in Ketosis, and have only changed this one thing?????) If anyone has some advice or similar situation it would be greatly appreciated! Thanx!