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Atkins Diet & Heavy weightlifting + supplements...THIS OK?

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Thu, Jan-15-04, 01:23

S}{AGGY

New Member

Posts: 13

Plan: CKD
Stats: 282/220/240 Male 6

BF:
Progress: 148%

Location: pittston,pa usa

Atkins Diet & Heavy weightlifting + supplements...THIS OK?

I will start hardcore intro this monday....for the last month ive been on a low carb diet (not counting carbs just cutting the obvious out).

Wondering how this diet will work with these factors..

Heavy low rep lifting total body...after say 1+hr workout 10min jog or so.

Supplements such as :

Animal Pak http://www9.netrition.com/animal_pak_page.html

BetaGen http://www9.netrition.com/eas_betagen_hp_page.html

Zantrex http://store.yahoo.com/ihealthtree/...84capsules.html

thank you.

Last edited by S}{AGGY : Thu, Jan-15-04 at 01:29.

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