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Old Thu, Jan-08-04, 17:55
picaboo's Avatar
picaboo picaboo is offline
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Posts: 3,370
 
Plan: LC
Stats: 200/000/000 Female 5.5
BF:
Progress: 100%
Default Must have your *opinions* here.....debated it my journal and wanted to share it wit

On Dr.Atkins' new Diet Revolution book....(a small pocket white cover one)
.......on page 18......
He's comparing 2,000 calories when you eat as carb that
you might gain weight and you eaten as protein & fat you will still loose
weight... BUT..... QUATE:

"And if you eat ((( fewer calories ))) - as many Atkins people do because their appetite is usually diminished - you'll likely lose weight even faster. ((( So its not that calories don't
count ))), it's just that you will burn more of them, with less hunger, when your body is
operating on a fat-based metabolism. "

SO bottom line is....(as I do understand it)
CALORIES DO COUNTED FOR...he just smooth it here as a good Diplomat's man.....CALORIES DO MATTER !!!!
And I must count them!!! + carb !!!...lots of work in away...I think, people still eaten much calories, because food is VERY testy and yummy....and luck of appetite with all the respact to Dr. Atkins - is not the same in most people everyday especially, I think, with women (hormones stuff, mental, emotion and so for....)
I must teach myself to eat really less with a good yummy test !!!

What if Ill put it on Atkins forum - would they"eat" me alive ? - they love MEAT.
What if they will think...Im dashing Dr. Atkin....and, Im really - not !!!
I'm just trying to figure way here.....mostly for myself.
Maybe its nothing of a NEW...and poeple before me already notice that.
Maybe that is the reason for me and other who are staling ?....
.......... I'm wondering?............
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