Tue, Jan-06-04, 05:58
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Registered Member
Posts: 72
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Plan: Atkins, Low carb
Stats: 157/135/130
BF:
Progress: 81%
Location: Florida
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Ketosis and weight loss
I have been doing Atkins since the end of April and have lost a little over 20lbs, kind of slow, but I didn't have that much to lose. These past 2 months, I haven't lost anything. My carb intake is around 30-40/day and I am in ketosis every morning. I have not lost inches either in these last 2 months. Is it possible to be in ketosis and be at my CCL? Is is possible to be in ketosis (not related to dietary fat) and not lose weight or inches? My bodyfat is on the high side, so I know my body needs to lose more weight. Thanks alot!!!
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