Mon, Jan-05-04, 07:03
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New Member
Posts: 14
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Plan: Atkins
Stats: 169/169/120
BF:don't know
Progress:
Location: Midwest
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HELP! Induction and haven't lost a pound
This is the second time I'm doing Atkins and I lost 14 lbs. in two weeks the first time I did it. This time, I'm in ketosis. Turning those meto stix dark purple. I've been faithful to a fault. I was 170 when I started, and I still am. This may not sound like that much, but I'm five feet tall! It's a lot.
The only thing I haven't done religiously is drink eight glasses of water. I never did last time either, and still lost like crazy. I have been drinking lots of decaf herbal tea. Also, it's that time of the month for me.
I work out on an aerobics machine 1/2 hour most days.
What can I do? I am getting so discouraged. It's been about six days and not one pound has been shed.
I don't think I'm taking in more than six carbs a day. Most of that is from packets of Saccharin.
Thanks in advance for all of your help.
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