I am going to join the Discovery Challenge. I dont have quite all the info but you can go to the Discovery Challenge website to read up on it. Basically it starts Jan 10...weigh in day. There are DC stores where weigh ins will be held and you get some package but more importantly for me a 3 month membership to Ballys. I have spoken to several employees at the store and have been told that its on the up and up there are no "hidden charges". I have been on Atkins for 10 months and have had a good weight loss thus far. The area that I feel I need a lot of help in is exercise. I am dying to use the machines but have no idea how. I figure if I skulk around Ballys long enough someone is gonna show me exactly which exercises/duration I need to reach my ultimate goal. If anyone else is interested the weigh in is Jan 10 and please check out the website for yourself to see if its something you would be interested in joining.

By the way I certainly dont plan to follow any ridiculous low fat diet..my way is working like gangbusters for me.