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Mini goals...

My P.L.A.N.

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#8 ^

Sun, Jan-04-04, 20:48

Bjuba

Contributing Member

Posts: 384

Plan: Atkins Like
Stats: 266.5/231/160 Female 5' 7"

BF:50.06%/42.96%/25%
Progress: 33%

Location: Vancouver Isl. BC Canada

Hi Shannon
I am with Kelly -- keep your goals manageable - the first loss during induction seems to be higher -- then it slows -- I have lost an average of 2 lbs per week - but there were weeks with no loss ect ...

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