and I've lost 4 pounds since thursday! We just bought a scale thursday- had it downstairs and I stepped on it to make sure it worked- unfortunately it worked all too well lol. Anyhow, we moved it upstairs today and i weighed myself and I was 4 pounds lighter then I was on thursday. now I do know it's possible that it may read differently since we did move it to another place. But 4 pounds? kind of funny I thought.

I have breakfast made for tomorrow mornings, and am going to make a big container of salad to eat on during the week. Was wondering if anyone uses a crockpot? We have one and I use it a lot. I guess we can still use it as long as all that we put in it is whatever meat we are eating.

Oh and another thing- it says in the atkins book to eat liberally from the meats, poultry, and fish groups- does this mean you can eat as much as you want? I'm just wondering if we need to be weighing and measuring it.

Can ya all tell I'm excited?