Hi all, hope I'm not wearing out my welcome yet, just ahve so many questions. This one is about the fiber supplements. I have notticed on psyllium fiber it says to take with so much water or you could choke, this scares the he double hockey sticks out of me. I also noticed on the back of a packet of flax seeds it says take with plenty of water. I assume this is for the same reason. My question is has anyone had any trouble with this, choking I mean, and is this even someting i should be worried about. I would greatly appreciate any input on the subject, thanks a bunch

brian

Way to go USC, bad bad Vikings, I really need to get cable I missed the rose bowl, lets all cry for me.