Fri, Jan-02-04, 20:57
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Senior Member
Posts: 138
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Plan: Atkins
Stats: 160/127/125
BF:30%/28.7%/??
Progress: 94%
Location: N. CA
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Shel's exercise journal
OK, figured it would be a good time to start an exercise journal!
I took a break from working out over the Xmas holiday. My plan is to put the house back together this weekend, so I can re-start my exercising and homeschooling on Monday.
Here is the plan:
Monday- The Firm cardio sculpt
Tuesday- The Firm Ab Sculpt
Wednesday- The Firm Upper Body Sculpt
Thursday- The Firm Lower Body Sculpt
Friday- Ab Sculpt
Not sure about Saturday- maybe Bowflex?
My hope is that pretty soon, our home biz will be making enough $ for me to quit my part time job. Then I'll have the time to go to Curves once again-- loved that fun workout! If I do that, though, i will definitely continue to use the Firm lower body sculpt... Curves can't even come close to firming up that rear end like the Firm can!
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