Fri, Jan-02-04, 09:22
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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If you could revise DANDR....
What would you like to see in the next edition of DANDR (or other book by the Atkins team)? Here's what I would add:
1. Special discussion for people who have large amounts of weight to lose--at least 75 pounds, maybe even put it up to 100 pounds. The reason is that is takes a long time to lose that much weight and very few people are ready for the stalls/plateaus/turtle-like losses that will come after 50 or 60 or 70 pounds have been lost (I know there are a few exceptions to this). These stalls are not a result of thyroid imbalance or yeast infection, etc., they are part of the normal process of losing a very large amount of weight.
2. More recognition of the different experiences of men and women as we diet, due to hormones.
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