Kellogg's has recently discovered the secret to healthy eating and guaranteed weight loss. Kellogg's assembled a team of crack nutritionist who spent years trying to unlock this mystery. After thousands of painstaking hours they have hit the mother load! Ironically the answer was right in front of them the whole time! The answer my friends is Kellogg’s Special K cereal!

Here's your new WOE:

Eat a serving of Kellogg’s Special K, Special K Red Berries or Special K Vanilla Almond cereal for breakfast with 2/3 cup of skim milk and fruit.

- Replace either lunch or dinner with the Special K meal.

- Enjoy a Special K Bar as a snack, or eat fruits and vegetables for snacks.

- Eat your third meal as you normally would and consume beverages as you normally do.

Empty out your refrigerators and take the challenge: http://www.specialk.com/brand/sk_kay/overview.shtml

Happy New Year everyone!