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Carb Counter

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#1 ^

Sat, Sep-15-01, 14:58

CrazyMom

Registered Member

Posts: 34

Plan: Protein Power
Stats: 218/214/140
BF:
Progress: 5%

Location: Neptune Beach, FL

Carb Counter

Okay, where can I find more info on the carb counter, and how to use it. Do I enter the total fat, or sat. fat? Could some one explain the final numbers, and what number I should go by?

Thanks!

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