Hard to believe, I know, but I cheated over Xmas - 3 days in a row - but when I weighed myself and took measurements this morning I was down 1.5 lbs and .25 - .5 of an inch in the waist and hips (which is significant, because my weight loss goal is around 20 lbs). What I'm wondering is... how?

My TOM was over Xmas, perhaps that's part of it. Also, I only cheated on dessert. I ate low carb all day every day, but had wine and full carb dessert at night, three nights in a row. That was the only thing I did different.

Anyone know how that is possible?