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Low Carb Rice?

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Sun, Dec-28-03, 12:42

trvlmr1

New Member

Posts: 10

Plan: Atkins
Stats: 180/165/150 Female 5'6"

BF:
Progress: 50%

Location: Newark, Delaware

Low Carb Rice?

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Hello! I'm fairly new to this site but wanted to know if any of you have heard of a way of cooking rice to remove the starch. A man I spoke to yesterday told me that he has a friend in the Middle East who soaks rice for two hours in a lot of water and keeps repeating this until the water is clear. Then he cooks it (one cup of rice in 6 cups of water) and rinses it. He claims that this gets rid of all the starch and it can be used on a low carb diet. Does this sound logical to any of you? Thanks!

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