[COLOR=Blue][FONT=Arial Black]Hi Everyone, What a great site this is. I am doing the Atkins now for 6 months. I have lost around 30 lbs but am totally stalled in the weight loss for the last month. Very discouraging. I keep my carbs to under 20 a day and still nothing. some days i even go up a few pounds. anyone else finding this?. Someone suggested i go back to my old eating habits and then start on Atkins again after a week. Has anyone heard of this?Apparantly it is to shock the body into losing again...i dunno though....it sounds like playing with fire to me! lol food-fire!! Well, i know i will enjoying the turkey and trimmings on Christmas day anyway so we'll see what happens there. This is my first posting so i wont take up any more space. Merry Christmas to you all and a Happy New Year.