Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Dec-22-03, 09:32
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
 
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Lightbulb Is there a perfect goal weight?

I've been doing Atkins since September and have had AMAZING weight loss. I'm approximately 23 lbs. to my goal weight. (Wow! That's the first time I've calculated it.) However, when I stand in front of the mirror I still have a big gut and flabby arms. Definately not a naked body I am proud of. I can't wear less than a size 14 because I can't fit my gut in anything smaller. I don't know if 23 more lbs. is going to get rid of this or even most of it. I chose 155 because that is what I rememember weighing most of the time I was in high school. However, that's when I was very physically active and very muscular. I have tried to start exercising more in hopes that toning will help with these major problem areas.

By the way, I'm 5'7".

Do you think my goal weight should be lower? What about that extra tummy skin, will it ever go away? Have any of you experienced this?

THANKS everybody!

Last edited by Ohio Kim : Mon, Dec-22-03 at 10:19.
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What to do after cheating? slimryan Atkins Diet 16 Wed, Nov-17-04 21:15
Women and Weight Training: Countering Myths and Misperceptions Natrushka Beginner/Low Intensity 4 Mon, Oct-11-04 20:01
the history of Low Carb diets.. It is older then you think... Arie LC Research/Media 2 Sun, Jun-01-03 00:38
Eating fat doesn't cause body fat Voyajer LC Research/Media 0 Sun, Jun-09-02 15:14
Obese People May Set Unrealistic Weight Loss Goals tamarian LC Research/Media 0 Sat, Sep-29-01 15:08


All times are GMT -6. The time now is 08:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.