Sun, Dec-21-03, 21:55
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Senior Member
Posts: 172
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Plan: Atkins, PP, locarb in general
Stats: 178/161/145
BF:
Progress: 52%
Location: Shamokin, Pa.
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Flax oil - protien diet
A Flax oil protien diet has been brought to my attention as being very good for you, and also tremendous immune boossters. Does anyone have any info on this? A Dr. Budwig discovered and promoted flax with protien ie.cottage cheese and "quark" (which I discovered is homemade yogurt,) and flax seed meal mixed together with blueberries and honey to sweeten. The diet is called the Oil-Protien diet. Has anyone heard of this one or tried it? Mary L.
Last edited by Laczkoskie : Sun, Dec-21-03 at 21:57.
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