Thu, Dec-18-03, 21:22
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Senior Member
Posts: 796
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Plan: atkins
Stats: 200/165/135
BF:
Progress: 54%
Location: tulsa oklahoma
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stuck in a mental rut
hey guys! i think i may have posted something like this earlier, but we've had so many posts since i can't find it!! to all of you who did reply to that one--thanks so much...anyway, i'm just having a mental block. what do you guys do? i've just got twenty pounds left to lose ( i've already lost 40) and i've hit the worst mental road block. i'm not binging by any means, because i know how hard it was to lose the weight in the first place, but i'm in a mental rut and can't seem, for the life of me, to get back on track. i've just got carb creep. i went back on induction for a few days and i know i can break the stall...just--what have ya'll done to get back on track?? what have you done to break your mental rut when the road gets tough? thanks so much for your replies -- i'll be looking forward to reading them!!
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