Tue, Dec-16-03, 00:43
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Before and mid-way pics
I decided to upload before and after pics. The after is really bad, I just took it now at 1 in the morn and I look like a total slob lol. I will have to replace it with a better one later.
Also I really don't have a hugely fat one of myself for the before (unfortunately), since I had stop taking pictures at my max weight. I am only like 250 there. But still you can see how much I improved on Atkins, even if you can't see all my weight loss -- skin cleared up, not all bloated, hair shinnier, and there is the absence of a bucnh of extra pounds too ...
Before
http://forum.lowcarber.org/gallery/...&cat=500&page=1
After
http://forum.lowcarber.org/gallery/...&cat=500&page=1
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