hello hardcorer-erers???

sample breakfast menu (i have this every weekday morning before breakfast)
mock danish - 1 egg, splash cinnamon, 1 ounce cream cheese, and davinci white chocolate syrup whipped in bowl and then nuked for 3 minutes. 3 strips of thick sliced bacon or 2 sausage patties. One latte (3/4 cup filled with industrial strength coffee, and then top of cup with half/half and davinci chocolate syrup.

snack --- generally nuts.

lunch salad - romaine lettuce, tomatoes, green onions, some type of meet beef or chicken.

Generally steak I love ribeyes with a large salad with sour cream added to beef up fat and calories.


Do either of you have some fresh ideas for variation. I have to tell you that the latte and the mock danish in the morning really really curb my cravings for wanting something sweet.