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How long should I stay on induction?

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Tue, Dec-09-03, 12:02

DanInNYC

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Posts: 11

Plan: Atkins / South Beach
Stats: 197/195/145 Male 65 inches

BF:
Progress: 4%

Location: New York City

How long should I stay on induction?

Of course the Atkins book says 2 weeks, but it mentions that you can stay on longer "if you have a lot of weight you want to lose" (not an exact quote, I'm paraphrasing)

Well, I have about 47 pounds to go. I'm doing well on Induction, kicked the carb cravings and I think the brain fogginess is clearing. Any suggestions as to how long I should stay on induction, or just transition to OWL as soon as my 2 weeks are up (next Monday)?

Dan

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