Sun, Dec-07-03, 19:13
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Senior Member
Posts: 400
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Plan: Atkins
Stats: 250/205/180
BF:
Progress: 64%
Location: Atlanta, GA
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KFC-style Cole Slaw
This is the best low-carb cole slaw I've had...
VEGGIES:
*7.5 - 8 cups of shredded cabbage & carrots (I use the prepackaged stuff from the produce section)
DRESSING:
*1/3 cup Splenda
*1/2 tsp salt
*1/8 tsp white pepper
*1/2 cup half and half (or 1/4 cup half & half and 1/4 cup heavy cream)
*1/2 cup mayo
*1 1/2 tbsp white vinegar
*2 1/2 tbsp lemon juice
Combine all dressing ingredents in bowl and whisk together until smooth. Add cabbage/carrots and mix well. Refrigerate for minimum of 2 hrs before serving.
When made with 1/2 cup of Half & Half, 1 cup servings = approx. 4 net carbs.
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