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Is it high protein or high fat that make for success?

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#1 ^

Tue, Dec-02-03, 05:37

susanka

Registered Member

Posts: 44

Plan: Atkins
Stats: 228.5/208.5/125 Female 5 feet 3 1/2 iinches

BF:
Progress: 19%

Location: Colorado

Is it high protein or high fat that make for success?

I'm back on Atkins after a stressed out year with major family problems where I couldn't seem to stick to anything. I have lots of Thanksiving turkey left that's high protein but not high fat. If I eat mostly this turkey on induction will I lose, or do I have to have a lot of fat in my diet?

Thanks for your help.

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