Mon, Dec-01-03, 07:38
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Senior Member
Posts: 289
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Plan: Atkins/Paleo
Stats: 255/233/150
BF:
Progress: 21%
Location: North Carolina
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Lynn's Exercise Log
Well, I decided to start tracking my exercise daily, so that I can see where I am and how far I have come.
Today, I walked this morning for 3.75 miles in 1 hour 10 minutes. That is 10 minutes shorter than normal. I am going to be trying to add some jogging in there sometime.
My stats for this week:
Weight 213
Waist - 42
hips - 48
chest - 45
left thigh - 24
right thigh-24
left calf - 17
right calf - 17.5
left arm - 13
right arm - 13
Ewhhhhhhhhhh...I have never done my measurements before.....hope this changes soon.....*sigh*
I am wearing a size 18 in misses right now....I can get a 16 on, but they are still too tight.
I wear a pedometer all day, and will probably log my daily steps, but will not count the total as daily exercise. I will only count my daily walk and whatever I add to it, such as pilates or weights.
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