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Old Mon, Dec-01-03, 07:38
ncwingnut's Avatar
ncwingnut ncwingnut is offline
Senior Member
Posts: 289
 
Plan: Atkins/Paleo
Stats: 255/233/150 Female 5ft 6.5inches
BF:
Progress: 21%
Location: North Carolina
Default Lynn's Exercise Log

Well, I decided to start tracking my exercise daily, so that I can see where I am and how far I have come.

Today, I walked this morning for 3.75 miles in 1 hour 10 minutes. That is 10 minutes shorter than normal. I am going to be trying to add some jogging in there sometime.

My stats for this week:

Weight 213

Waist - 42
hips - 48
chest - 45
left thigh - 24
right thigh-24
left calf - 17
right calf - 17.5
left arm - 13
right arm - 13

Ewhhhhhhhhhh...I have never done my measurements before.....hope this changes soon.....*sigh*

I am wearing a size 18 in misses right now....I can get a 16 on, but they are still too tight.

I wear a pedometer all day, and will probably log my daily steps, but will not count the total as daily exercise. I will only count my daily walk and whatever I add to it, such as pilates or weights.
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