This has been the worst week ever.

We had our Thanksgiving on Sunday I blew it

Mon-Wed I low carbed very well

Thursday(thankgiving) My parents came over and I blew it again

Friday and Sat I did okay

Now here I am a week later on Sunday and I had pizza and Captain Crunch.

I'm so afraid I have gone to far and I won't be able to get back.

I have made it 4 mon and lost 29 lbs. I look and feel better then I have in a long time.
Things here have been very stressful and I always used food for comfort. I think I have once again feel back into that trap.

I'm going to try and go back on induction again starting tomorrow.

I hope I can do it.