Okay, i tried using fitday.com today to log my daily carb intake. I had no problems using it except for the fact that the total i was given was about 6grams lower than what i had calculated myself which is a huge difference since im on the induction phase and trying to stay within the 20g a day. apparently theres no carbs in 7 little stuffed coctail olives, and on the Atkins carb counter they are listed as .5g each. Also i was wondering about the carb count in nappa lettuce if anyone knows, 'cause i cant find it anywhere.


Okay, well my question is; How accurate is the carb counter for someone who is starting the induction phase? has anyone had any problems , im just worried because i calculated 19g when fitday calculated 13g.

thanks
bye
beck