I'm new (obviously), have been on LC WOE for 4 weeks and feeling ok but very very tired. I have stayed on the induction as I have trouble on weekends (as most of us do) keeping on track.

Taking my multivitamin as well as Magnesium (just starting to get cramps at night).

I have checked out what others have been eating and am concerned my fibre, protein & fat balance is not right. I have not found in any posts or in the Atkins book to tell me if there even should be a correct balance.

I have been keeping a journal on Fitday & this has helped me considerably with checking my carb intake, but I have noticed that my intake daily (approx) for Fibre is gm, Fat is 52% and Protein 45%. Is this ok???

If someone could enlighten me I would be eternally grateful.

Thanks

Deb

PS: I am addicted to this site but just haven't had a chance to post. Hopefully this will be the start of a wonderful relationship.