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South Beach and Good Fats

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#1 ^

Sun, Nov-16-03, 07:40

barefoot1

Senior Member

Posts: 109

Plan: Protein Power/Atkins
Stats: 244/202/160 Female 5'6''

BF:
Progress: 50%

Location: Northern Virginia

South Beach and Good Fats

I've been reading the South Beach book this past week and I'm always curious to see if any of these book authors take issue with the Eades or Atkins,

but there's something I don't see covered in the book and maybe someone can point me to the right page.

It doesn't appear that Agatson is downplaying fat as he is downplaying the *kind* of fat we eat.

Do I understand him correctly? Is also advocating lowfat eating (say it isn't so,! LOL)

Thanks, barefoot