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Yikes !! I gained some back :(

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Fri, Nov-14-03, 06:54

johnnymo

Registered Member

Posts: 43

Plan: Atkins
Stats: 223/193/180 Male 6 ft 1 inch

BF:
Progress: 70%

Location: Fort Worth, TX

Yikes !! I gained some back :(

11 days into induction here.
I lost 12 lbs on first week, now I am back at 217, 6#
gained back

I am on fitday, if someone can please look and see
what I might be doing wrong here . I am thinking it may be my sweet tooth and the cinnamon/splenda - heavy cream and splenda with jell-o.
My total carb count has been between 16-22 a day. What happened ?
I'm scared and don't want to go backward.
http://www.fitday.com/WebFit/DayFoodsTab.asp

Last edited by johnnymo : Fri, Nov-14-03 at 06:55.

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