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i am sooo confused!!

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#1 ^

Wed, Nov-12-03, 08:07

pammiejoe6 pammiejoe6 is offline

Senior Member

Posts: 18,562

Plan: Atkins...hp/hf
Stats: 333/313.2/150 Female 5'5

BF:
Progress: 11%

Location: texas

i am sooo confused!!

ok whats the deal here. I have been doing great with my journal, both here and at home since I started Atkins 38 days ago, and all of a sudden i go to fitday.com and start punching in my food i ate and the carb counts are SUPER LOTS HIGHER than the carb counts in the atkins book. I have been using the index that is right in the book to calculate my carb intake....have i been doing it all wrong?? OMGGGG HELP!!!!!!!!

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