hi all. I just found this site today, looking for places to buy low-carb products by my house (south burnaby). got some great ideas for plaves to shop, which is great!!


I've been on the Atkins plan for 1 week now, finding snacks is the hardest part I've found so far. I hope to lose about 50 pounds from when I started. diabetes runs in my family, so I really have to be careful about my weight.

For those on atkins, what are some good snack ideas during the induction phase? I've been eating crab-meat and plain fresh shrimp when i've already eaten my allotment of veggies for the day. Also, what are some low-carb drink options? I've been drinking herbal tea with no sugar/caffiene, and water, but well, it gets boring!

Any ideas would be muchly appreciated!! Thanks
Sarah