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% body fat

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Tue, Sep-04-01, 11:44

pegm

Senior Member

Posts: 615

Plan: Atkins
Stats: 230/197/135
BF:
Progress: 35%

Location: Wisconsin

% body fat

Does anyone know how accurate the body fat calculators are? I used the one at Health Central and it calculated me at 29% (ideal 22%) and said I should lose 20 pounds of body fat. However, my weight is 215 and the tables say I should lose 70 pounds!

I'm sure that the 70 pounds would be more accurate. Is there any way to accurately calculate my % of body fat?

Thanks for your help.

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