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Questions on the use of Keto Stix

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Mon, Nov-10-03, 12:37

miabella

Registered Member

Posts: 76

Plan: Atkins
Stats: 206.5/173.5/145 Female 5'3

BF:
Progress: 54%

Location: Dothan, Alabama

Questions on the use of Keto Stix

I purchased some Keto Stix on Saturday. I tested myself on Saturday afternoon and then again this morning, both times I was in deep maroon - good right?

What I am wondering is, if once you are in lipolysis/ketosis are you continously in that state? (As long as you are following a LC eating plan) Or does the rate ebb and flow throught the day, depending on when you eat and/or excercise.

If I eat dinner at 6:30pm, and got up at 3:00am would I still test the same as 3:00 in the afternoon, 3 hours after a LC lunch?

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