Mon, Nov-10-03, 08:32
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Senior Member
Posts: 3,060
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Plan: Atkins
Stats: 338/253/210
BF:
Progress: 66%
Location: Broken Arrow, Oklahoma
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Life after induction...
Okay, I'm a bit over two months in, and I haven't increased my carbs much past the induction level. I have added a bit of low carb ice cream, and maybe a touch more salad, but I'm more or less at less than 30 every day, and some days in the 20 range.
I have liked the weight loss, being down 29 in a bit over two months, and it's been easy to stay on. Is there any reason to increase carbs as long as I am feeling good and am satisfied with what I'm eating?
Last edited by kyrasdad : Mon, Nov-10-03 at 10:23.
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