Allura gets it together~ : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Allura gets it together~

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#15 ^

Sat, Nov-08-03, 21:14

Zuleikaa

Finding the Pieces

Posts: 17,055

Plan: Mishmash
Stats: 365/260.0/185 Female 66

BF:
Progress: 58%

Location: Boston, MA, US

Allura
As long as you get 8-12 cooked ounces of protein a day you're fine. Split it how you want. I started off with the cco I made myself then I got the virgin kind from tropicaltraditions.com. Good luck on curves.

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 08:38.