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carbs and fiber

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Sun, Apr-08-01, 09:18

emmajoe

Registered Member

Posts: 40

Plan: Atkin's
Stats: 224/206/170
BF:
Progress:

Location: Fredericton, NB

Hi all,

I've been using the fitday.com site lately to keep track of what I'm eating and the breakdowns, etc. (It's really great, you should all check it out!). Anyway, I noticed that no calories are attributed to the fiber grams. Doreen T, is that why we can subtract the fiber grams away from the total carb grams?

Emma

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