In singapore here we do not have atkin's multivitamins or any other similar products...hence i resulted to sme normal multivitamins...it contains most of what was writted in the list ( DANDR)...as well as those not required...like iron and iodine as such....some of the vitamins are present in larger amount than required....some lesser... will it affect my weight loss?...is it necessary that i take additional vitamins for those that are found in my multivitamins?