Since I've been doing fitday I know how many calories, etc. I've taken in during the day. I must say that I have a hard time taking in enough calories. Today I've had 964 calories and 16 effective carbs. And I am stuffed to the gills. I don't know if I can eat anythig else. Last night I had had 879 calories and forced myself to have some cream cheese to bring them up. If I'm right I need at least 10-12% of my weight in calories. So can someone tell me something?
Bette