Is it really possible to get diarrhea while doing Atkins if you don't drink enough water? I am normally very good about my water intake, but over the past week I have had a bad cold and just haven't been keeping to my normal routine. Over the past 3 days or so I've been having some pretty bad intestinal "issues" (to put it lightly) that seem to come and go. It's not that frequent, only about once a day if that, but when it does show up, it's horrible!!!!! I'm going to try my hardest to get a sufficient amount of water today and hope that it clears up, but in the meantime, does anyone have any opinion on this?