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Ok whats the REAL facts about Splenda for us??

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Mon, Oct-27-03, 06:34

LorynJohn

Senior Member

Posts: 129

Plan: atkins
Stats: 190/179.5/140 Female 67 in

BF:TOO MUCH
Progress: 21%

Location: florida

Ok whats the REAL facts about Splenda for us??

Can we or cant we have it??? Im keeping myself at 20 carbs since my wt loss is so slow-but this weekend I DID have some splenda in some hot tea. I considered it my "treat" at the bd party! Afterwards I worried that I had done a no no.

So, is it one of those things that we really SHOULDNT eat or is it ok??? Thanks, L

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