Lately when I get home from work at 3pm I find myself hungry and start snacking. Well the snacking has gotten out of control, even though I snack on legal foods. Can someone recommend something that will keep my apetite in check in the afternoon? I am really trying to cut down on nuts, cheese and peanut butter, and it is usually in the afternoon when I eat these foods. I sometimes use metabolife in the morning, but I can't take it past 11am or it keeps me up at night. Any suggestions?