Fri, Oct-17-03, 07:30
|
|
Diet Cokeaholic
Posts: 15,793
|
|
Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
|
|
Am I missing any supplements?
What vitamins/supplements do you take? DH laughs at me every night when I pull 6 bottles out of the medicine cabinet to take my daily supplements. I take a One-A-Day multivitamin (no iron) for seniors (I'm 23!), potassium, calcium, vitamin E, and flax seed oil. Do you think there's anything else I should be taking? When I run out of this calcium I plan to replace it with a calcium/magnesium instead.
P.S. I can't/won't afford the expensive Atkins supplements.
|