Hello,

My friend wants me to go out for dinner with her tonight and I agreed but I am not quite sure what to order.

On Tuesday I just got finished my first two weeks of induction. I would still like to stay around 20 carbs a day for a little longer.

I can't eat seafood. I was thinking maybe plain chicken and salad with no dressing and I will bring my own.

Anybody else of any ideas? I live in Canada. Not sure where we are going yet to eat. Looking at Kelseys, Montana's, Swiss Chalet, Moxie's. These restaurants are all in my area.

Please help and thanks in advance.

Kathy